With the appearance of numerous complaints about the side effects of facial rejuvenation operations, non-surgical facial rejuvenation is gaining more and more popularity. Not every woman will decide on a radical intervention in the body, so the procedures that are available at home remain the most acceptable way to prolong youth.
Over the years, the skin loses its external shine and freshness, becomes gray, wrinkles appear. Of course, it will not be possible to avoid aging, but everything can be done to postpone the moment of skin fading and face the signs of aging with dignity. Help your skin regularly, and it will respond with a healthy and well-groomed appearance.
Everyone approaches the issue of rejuvenation in their own way. Someone prefers plastic and aesthetic surgeries, someone is a regular in beauty salons, someone relies on dietary supplements and other nutritional supplements. All these methods are good, but they have one significant drawback - the price. Not everyone can afford skin rejuvenation surgery. In addition, home procedures, if carried out regularly, can have a healthy refreshing effect on the skin without the involvement of a doctor.
Even if you decide to go the easy way, i. e. face lifting and botox injections, you also need home prevention! Moreover, the methods we have given on how to rejuvenate the face do not take much time and money, if you get used to their regular application.
Rules for facial rejuvenation
Facial skin rejuvenation should be complex:
- First of all, it is necessary to carry out regular procedures, because non-radical methods give a short-term effect.
- In addition, as you know, the beauty of the skin lies in the healthy state of the body, and therefore it is necessary to treat existing chronic diseases, if any.
- Pay attention to your diet - the skin needs vitamins and minerals, so include as many fresh vegetables and fruits as possible in your daily menu. For example, grapes are a rich source of B vitamins, olive oil is a rich source of vitamins E and A, and citrus fruits are a rich source of vitamin C.
- Another important point in the rejuvenation strategy is the elimination of stagnant processes. Sports and walks in the fresh air are necessary so that the tissues are supplied with oxygen.
Effective facial rejuvenation treatments
Now let's move on to procedures that have a rejuvenating effect on the skin. They are affordable and simple, so they can be performed by a woman with any job.
Microdermabrasion - a simple facial rejuvenation procedure
This procedure is available both in a beauty salon and at home.
The essence of microdermabrasion is skin renewal. The most commonly used peeling with small sharp particles that free the skin from the stratum corneum. It accelerates cell renewal and is an excellent product for the care of mature skin.
Microdermabrasion should not be used if the skin is exposed to UV radiation within the next 24 hours. If you ignore this rule, then as a result you can get freckles or the appearance of age spots.
If microdermabrasion is used once a week (which is recommended), then a day cream with a protective UV factor should be used.
Preparations for facial skin rejuvenation
To rejuvenate the face, you can use pharmaceutical ointments - for example, Retinoic.
This tool is a synthetic analogue of vitamin A, which is necessary for maintaining the elasticity of the skin. If you apply this ointment on your face several times a week, it will be an excellent prevention against early wrinkles.
Retinoids heal wounds, so this ointment is suitable for women with problematic skin.
Also, to rejuvenate the face, some resourceful women use medicines for hemorrhoids. They contain shark liver oil, as well as many other medicinal components that regenerate tissues. It is useful for removing bloating and smoothing wrinkles. The skin becomes thicker by using these products.
Liquid vitamin E is also used for skin rejuvenation. It is a good antioxidant, and therefore protects the skin from harmful environmental factors, which prolongs the time for the appearance of new wrinkles.
Folk remedies for facial rejuvenation
Recipes for facial skin rejuvenation always have at least one active ingredient, and the other is used as a base.
Given that wrinkled skin is often deprived of sufficient moisture, lubricate your face with thermal water before and after the procedure.
so:
- Choose a base for the mask - it can be cold-pressed olive oil - a source of vitamins E and A, or grape oil - a source of vitamin B.
- Then choose an active ingredient - it can be retinol, vitamin F, zinc ointment or an anti-hemorrhoid agent.
- For 1 st. l. required oils (optional):
- half a teaspoon of Retinol or Zinc ointment;
- 10 drops of vitamin F;
- 1 candle of shark oil, dissolved in a water bath.
- The mask should be applied to the face for 15 minutes and then washed off with water. You should do at least 2 such procedures a week.